-Completely Private 1 on 1 gym Sessions

-Expert, Individually Tailored Coaching

-Science And Evidence Based Training Methods That Work

-No Contractual Ties

-No Crowds, No Queuing

Hi, I’m Mark and am a diploma qualified nutritionist, level 4 personal trainer and an England Athletics Running Coach (CiRF).

Health, fitness and coaching are my absolute passion in life. However, in today’s world it is something that is needed more than ever but is less accessible than ever financially with the cost of living going up and the average Folkestone PT now charging around £40 per session. On top of this, there are gym membership fees, the commute to get there and of course the annoyance of having to queue for machines and deal with crowds. 

I have decided to set up this business to combat the above and to make coaching accessible to everyone! I have set up a fully equipped, private studio that is exclusively for my one-on-one clients and of course there are no membership fees required! I have also set my prices to be possibly the most competitive in Folkestone despite me being one of the most qualified health and fitness coaches in Folkestone. 

I cater for all ages and fitness levels, whether you are entering into a fitness regime for the first time or whether you are experienced and looking to strategise on new ways to make new gains I have the knowledge and tools to get you to where you are are trying to get to . 

I am more than just a PT in terms of the holistic approach I take in looking at the “whole person” and coaching them to their goals by looking at medical conditions, activity levels, nutrition, hydration, sleep and their general mental outlook. We are not just machines, we are complex and we cannot understand a complex system like the human condition just by looking at it as a machine.